Menstrual health is a crucial aspect of women’s reproductive well-being, and gynecologists play a pivotal role in providing information and answering common questions. Here are some of the frequently asked questions about menstrual health, along with expert responses from the best gynecologist in Dubai:

What is a normal menstrual cycle length?

Expert response: A normal menstrual cycle typically ranges from 21 to 35 days. It’s considered normal to have cycles that vary slightly in length from month to month. However, if your cycles are consistently shorter or longer than this range, it’s a good idea to consult a gynecologist to rule out underlying issues.

What causes irregular periods?

Expert response: Irregular periods can have various causes, including hormonal imbalances, stress, significant weight changes, certain medical conditions like polycystic ovary syndrome (PCOS), and even extreme exercise. If you’re concerned about irregular periods, it’s advisable to see a gynecologist for evaluation and appropriate management.

Is severe menstrual pain normal?

Expert Response: While some discomfort and cramping during menstruation are normal, severe menstrual pain (dysmenorrhea) is not. Conditions like endometriosis or fibroids can cause intense pain. If you experience severe menstrual pain that interferes with your daily life, consult a gynecologist for a proper diagnosis and treatment options.

Can birth control help regulate periods?

Expert Response: Yes, birth control methods like hormonal birth control pills, patches, and intrauterine devices (IUDs) can help regulate menstrual cycles. They often reduce menstrual flow and provide relief from painful periods.

What is menstrual hygiene and how do I maintain it?

Expert Response: Menstrual hygiene involves using clean and appropriate products during your period to prevent infection and maintain cleanliness. You can achieve this by using sanitary pads, tampons, menstrual cups, or period underwear. It’s essential to change these products regularly, practice good hand hygiene, and keep the genital area clean.

Can I get pregnant during my period?

Expert Response: While the likelihood of getting pregnant during your period is lower compared to other times in your cycle, it’s not impossible. Sperm can survive in the female reproductive tract for several days, so if you have a short menstrual cycle or experience irregular bleeding, it’s possible to conceive during or right after your period. To prevent unintended pregnancies, use contraception consistently if you’re not actively trying to conceive.