Caring for your teeth while undergoing orthodontic treatment with braces is essential for achieving the best results and maintaining good oral health. Proper care can prevent complications such as tooth decay, gum disease, and discomfort. Here’s an inclusive guide on how to care for your teeth braces in Dubai during treatment.
Brushing and flossing are important:
Brushing and flossing are important when you have braces. Aim to brush your teeth after every meal to remove food particles and plaque that can accumulate around the brackets and wires. Use a soft-bristled toothbrush and fluoride toothpaste. Consider an orthodontic toothbrush or electric toothbrush designed for braces for effective cleaning.
Flossing can be challenging with braces, but it’s important. Use a floss threader or orthodontic floss to steer around the brackets and wires. Floss at least once a day to keep your gums healthy and prevent cavities.
Use the right tools:
Along with your regular toothbrush and floss, consider using interdental brushes or floss picks to clean between the brackets and wires effectively. Mouthwash can also help reduce plaque and bacteria in hard-to-reach areas. An antimicrobial mouthwash can be particularly beneficial for maintaining oral health during treatment.
Be mindful of your diet:
Certain foods can damage braces or cause discomfort. Avoid hard, sticky, or chewy foods that can break wires or dislodge brackets. Examples include popcorn, hard candies, gum, and raw vegetables. Instead, opt for softer foods like yogurt, mashed potatoes, and smoothies, especially right after adjustments or if you’re experiencing discomfort.
Manage discomfort:
It’s common to experience some discomfort after getting braces or following adjustments. Over-the-counter pain relievers, like ibuprofen or acetaminophen, can help alleviate this discomfort. Additionally, using orthodontic wax on brackets can reduce irritation against the cheeks and gums.
Attend regular appointments:
Regular visits to your orthodontist are vital for monitoring your progress and making necessary adjustments. These appointments ensure that your treatment stays on track and that any issues are addressed quickly.
Avoid bad habits:
Habits like biting your nails, using your teeth as tools, or chewing on pens can damage your braces. Being mindful of these habits can help prevent unnecessary complications during treatment.